Fran Gaik

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Managing Depression with Qigong

Jessica Kingsley Publishers, Singing Dragon

The author shows how the practical application of Qigong can radically improve health and wellbeing, and provides a treatment plan, including Qigong exercises. Encouraging the reader to identify their problems and take action, Dr. Frances Gaik gives practical advice that will help anyone with depression to improve their mental health.

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Fall 2019 Canadian Cover
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