Qigong

Showing 1-6 of 34 items.

Vital Breath of the Dao

Chinese Shamanic Tiger Qigong - Laohu Gong

Jessica Kingsley Publishers, Singing Dragon

Lineage holder Master Zhongxian Wu uses story-telling and a wealth of practical examples to introduce this powerful 24-movement Qigong form, which combines the traditions of ancient shamanism, Confucianism, Daoism, classical Chinese medicine, and the martial arts.

More info...

Ba Duan Jin

Eight-Section Qigong Exercises

Other compilation by Foreign Languages Press
Jessica Kingsley Publishers, Singing Dragon

Ba Duan Jin: Eight-Section Qigong Exercises is an accessible guide to this particular qigong exercise, which has been shown to improve the respiratory, cardiovascular and immune systems. The Ba Duan Jin exercise is broken down into eight sections, each routine is described step-by-step, and is illustrated with photographs and key points.

More info...

Liu Zi Jue

Six Sounds Approach to Qigong Breathing Exercises

Other compilation by Foreign Languages Press
Jessica Kingsley Publishers, Singing Dragon

Liu Zi Jue: Six Sounds Approach to Qigong Breathing Exercises is an accessible guide to this particular qigong exercise, which focuses on breath control. The routine strengthens the liver, heart, spleen, lungs and kidneys, and has also been shown to alleviate stress. Each routine is described step-by-step, and is illustrated with photographs.

More info...

Wu Qin Xi

Five-Animal Qigong Exercises

Other compilation by Foreign Languages Press
Jessica Kingsley Publishers, Singing Dragon

Wu Qin Xi: Five-Animal Qigong Exercises is an accessible guide to a particular qigong exercise that imitates the movements of animals and birds. Each routine is described step-by-step, and is illustrated with photographs and key points. The authors also point out common mistakes and offer advice on how to correct these.

More info...

Managing Depression with Qigong

Jessica Kingsley Publishers, Singing Dragon

The author shows how the practical application of Qigong can radically improve health and wellbeing, and provides a treatment plan, including Qigong exercises. Encouraging the reader to identify their problems and take action, Dr. Frances Gaik gives practical advice that will help anyone with depression to improve their mental health.

More info...

Chinese Medical Qigong

By Kevin Chen and Tianjuan Liu; Editor-in-chief Tianjun Liu; Editorial board member Kevin Chen
Jessica Kingsley Publishers, Singing Dragon

Chinese Medical Qigong is the first English translation of the only official textbook of medical Qigong, used in universities of traditional Chinese medicine in China. Correlating traditional therapies of Qigong with outcomes of modern scientific research, it is the authoritative introduction to the knowledge system and content of Qigong study.

More info...
Free Shipping   Blue
Find what you’re looking for...
Stay Informed

Receive the latest UBC Press news, including events, catalogues, and announcements.


Read past newsletters
Current Catalogue
Fall 2019 Canadian Cover
Publishers Represented
UBC Press is the Canadian agent for several international publishers. Visit our Publishers Represented page to learn more.