Qigong

Showing 13-18 of 34 items.

Daoist Nei Gong

The Philosophical Art of Change

Jessica Kingsley Publishers, Singing Dragon

For the first time in the English language, this book describes the philosophy and practice of Nei Gong. The author explains the philosophy which underpins this practice, and the methodology of Sung breathing, an advanced meditative practice, is described. The book also contains a set of Qigong exercises, accompanied by instructional illustrations.

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Qigong Massage for Your Child with Autism

A Home Program from Chinese Medicine

Jessica Kingsley Publishers, Singing Dragon

This book teaches parents a simple qigong massage programme that has been developed specifically for children with autism spectrum disorders (ASDs). With step-by-step instructions and an accompanying DVD demonstrating the technique in action, this book offers parents guidance on how to adopt qigong massage into their child's daily routine.

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Thirteen Movements to Stretch the Body and Make it More Supple, and Guiding and Harmonising Energy to Regulate the Breath

Dao Yin Yang Sheng Gong Foundation Sequences 2

Jessica Kingsley Publishers, Singing Dragon

This is the second volume in Professor Zhang Guangde's foundation Dao Yin Yang Sheng Gong sequences, and the movements described synchronize breathing and concentration by enhancing the body's flow of blood and energy to achieve higher levels of physical and mental agility.

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Seated Taiji and Qigong

Guided Therapeutic Exercises to Manage Stress and Balance Mind, Body and Spirit

Jessica Kingsley Publishers, Singing Dragon

This illustrated guide covers everything caregivers will need to know about Taiji and Qigong in order to help those with limited mobility experience these relaxing forms of exercise. The specially adapted program targets all the different parts of the body to improve strength and provide contemplative relaxation.

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Fire Dragon Meridian Qigong

Essential NeiGong for Health and Spiritual Transformation

Jessica Kingsley Publishers, Singing Dragon

Fire Dragon Meridian Qigong is a traditional Chinese Qigong form that works directly on the meridians, awakening areas of stagnation and bringing the physical and emotional body into a balanced state of well-being. The form is recommended by the authors for patients suffering from cancer and chronic health conditions.

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Tranquil Sitting

A Taoist Journal on Meditation and Chinese Medical Qigong

By Yin Shih Tzu; Foreword by Zhongxian Wu and Glenn H. Mullin; Translated by Cheney Crow and Shifu Hwang
Jessica Kingsley Publishers, Singing Dragon

This is the Taoist Master Yin Shi Zi's inspirational testament and practical guide to the healing power and spiritual benefits of meditation. The book offers in-depth documentation of the theory, physiological aspects and instruction for the practice of meditation, and provides an account of Yin Shi Zi's personal experiences with meditation.

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