Qigong

Showing 25-30 of 34 items.

Mawangdui Daoyin Shu

Qigong from the Mawangdui Silk Paintings

Jessica Kingsley Publishers, Singing Dragon

A powerful but easily learnt series of health qigong exercises based on images on ancient silk paintings excavated in China. The book provides instruction on the movements, and includes a brief account of the origins and guidance for practice. It also includes an audio CD and DVD which provide full resources for learning and practising the form.

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Taiji Yangsheng Zhang

Taiji Stick Qigong

Other compilation by Foreign Languages Press
Jessica Kingsley Publishers, Singing Dragon

The book explores an unusual and exciting Taiji Stick qigong form. The book provides fully-illustrated instruction, and includes a brief account on the origins and guidance for practice. It also features an audio CD and DVD which provide further resource for learning the form and understanding the roots of practice.

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10-Minute Primer Qigong

Jessica Kingsley Publishers, Singing Dragon

Comprehensive and easy-to-read introduction to Qigong covering all the key information. Perfect for newcomers to the practice, it is fully illustrated in colour and includes a DVD demonstrating an authentic short Qigong form.

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XinYi WuDao

Heart-Mind - The Dao of Martial Arts

By Zhongxian Wu; Foreword by Zhao ShouRong
Jessica Kingsley Publishers, Singing Dragon

The author reveals the spirit of classical Chinese martial arts through instruction of hitherto secret internal practices from the Dai Family Style XinYi Martial Arts in this ground-breaking book. Exploring the connection between Daoist numerology, internal alchemy and the spirit of martial power, it offers guidance to strengthen inner cultivation.

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Cosmic Orbit Qigong

Ancient Methods of Healing and Cultivation

Jessica Kingsley Publishers, Singing Dragon

Master Wu provides detailed instruction and explanation of the esoteric Chinese Shamanic Cosmic Orbit Qigong in this DVD. With full, uninterrupted demonstration of the practice, and a special feature demonstrating the standing style form, it is a complete introduction to this form for students and practitioners of Qigong of any style.

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Qigong Through the Seasons

How to Stay Healthy All Year with Qigong, Meditation, Diet and Herbs

By Ronald H. Davis; Illustrated by Pamm Davis
Jessica Kingsley Publishers, Singing Dragon
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