Self-Help

Showing 1-6 of 15 items.

Trans Teen Survival Guide

Jessica Kingsley Publishers

A funny, frank, and comprehensive guide to trans life for teenagers by authors who understand the realities of growing up trans.

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What The Hell Just Happened?!

Comfort and Wisdom for When Your World Falls Apart

Jessica Kingsley Publishers
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On Being an Introvert or Highly Sensitive Person

A Guide to Boundaries, Joy, and Meaning

Jessica Kingsley Publishers

This book explores the characteristics, challenges, and benefits of being introverted or highly sensitive with advice and suggestions for happiness in our sociable world.

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I Can Beat Obesity!

Finding the Motivation, Confidence and Skills to Lose Weight and Avoid Relapse

Jessica Kingsley Publishers

Self-help guide to overcoming obesity through innovative health psychology approaches.

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The Essential Guide to Life After Bereavement

Beyond Tomorrow

Jessica Kingsley Publishers
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Make Yourself Better

A Practical Guide to Restoring Your Body's Wellbeing

Jessica Kingsley Publishers, Singing Dragon

Provides practical and very feasible ways to improve your health and lifestyle.

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Spring 2019 Canadian Cover
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