Health & Well-Being / Tai Chi

Showing 1-5 of 5 items.

Chi for Children

A Practical Guide to Teaching Tai Chi and Qigong in Schools and the Community

Jessica Kingsley Publishers, Singing Dragon

Learning the Chinese arts of Tai Chi and Qigong is a great way for children to relax, have fun, and strengthen body and mind. This easy-to-use teacher training pack provides step-by-step instructions and simple techniques that enable anyone to teach Tai Chi and Qigong to children.

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Essential Tai Ji

By Chungliang Al Huang; Photographs by Si Chi Ko
Jessica Kingsley Publishers, Singing Dragon

This classic book distills the basics of the art of Tai Ji, lovingly presented in eloquent writing, and accompanied by splendid full colour photography and beautiful calligraphy.

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A Tai Chi Imagery Workbook

Spirit, Intent, and Motion

Jessica Kingsley Publishers, Singing Dragon

This innovative book makes the benefits of Tai Chi directly available to Westerners by communicating its essence in poetic, evocative, and humorous images.

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What is 'Tai Chi'?

Jessica Kingsley Publishers, Singing Dragon

This insightful book covers all aspects of 'Tai Chi', answering questions that are beyond the scope of many classes. A wide range of material is covered, including fundamental points about the mechanics of movement and the 'energetic' aspects of practice, as well as the relationship between body, mind and spirit that emerges.a

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Tai Chi Chuan and the Code of Life

Revealing the Deeper Mysteries of China's Ancient Art for Health and Harmony (Revised Edition)

Jessica Kingsley Publishers, Singing Dragon

In this book Graham Horwood describes the various styles of Tai Chi Chuan, exploring its roots in the Chinese philosophy of Taoism as well as elaborating on the evolution it has undergone over millennia. He highlights parallels between its source, The I Ching, and archetypal principles from both Eastern and Western philosophy and medicine.

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