Health & Well-Being / Yoga

Showing 1-4 of 4 items.

Go Yogi!

Everyday Yoga Asanas for Children

By Emma Hughes; Illustrated by John Smisson
Jessica Kingsley Publishers
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Yogic Cooking

Nutritious Vegetarian Food

Compiled by Thalia Prassa
Jessica Kingsley Publishers, Singing Dragon

An accessible introduction to yogic cooking. It has over 50 recipes for everything from appetisers and mains to soups and drinks, and includes information on the principles behind the yogic diet as well as dietary recommendations and guidelines.

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Chair Yoga

Seated Exercises for Health and Wellbeing

Jessica Kingsley Publishers, Singing Dragon

Chair yoga is a revolutionary concept designed to make the numerous benefits of classical yoga available to a wider range of physical abilities.

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Yoga for Children with Autism Spectrum Disorders

A Step-by-Step Guide for Parents and Caregivers

Jessica Kingsley Publishers

This illustrated book combines the authors' professional expertise with their experience of parenting, offering a range of gentle and fun yoga positions and breathing techniques that are effective in dealing with the increased levels of anxiety, disorientation and tactile sensitivity often found in children with autism spectrum disorders (ASDs).

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