Yoga

Showing 1-6 of 10 items.

The Complete Yoga Anatomy Coloring Book

Jessica Kingsley Publishers, Singing Dragon

Helps yoga practitioners get to grips with human anatomy with informative and fun coloring exercises.

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Yoga Therapy for Insomnia and Sleep Recovery

An Integrated Approach to Supporting Healthy Sleep and Sustaining Energy All Day

Jessica Kingsley Publishers, Singing Dragon
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Yoga Therapy for Arthritis

A Whole-Person Approach to Movement and Lifestyle

Jessica Kingsley Publishers, Singing Dragon
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Go Yogi!

Everyday Yoga Asanas for Children

By Emma Hughes; Illustrated by John Smisson
Jessica Kingsley Publishers
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Daoist Meridian Yoga

Activating the Twelve Pathways for Energy Balance and Healing

Jessica Kingsley Publishers, Singing Dragon

Maintain the flow of vital energy, or Qi, through your body and promote longevity with Daoist Meridian Yoga. This definitive guide provides everything you need to develop your practice.

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Yogic Cooking

Nutritious Vegetarian Food

Compiled by Thalia Prassa
Jessica Kingsley Publishers, Singing Dragon

An accessible introduction to yogic cooking. It has over 50 recipes for everything from appetisers and mains to soups and drinks, and includes information on the principles behind the yogic diet as well as dietary recommendations and guidelines.

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