Jan Silberstorff

Showing 1-2 of 2 items.

Chen

Living Taijiquan in the Classical Style

Jessica Kingsley Publishers, Singing Dragon

In this book, Master Jan Silberstorff, a leading Chen practitioner, shares his expertise and insights into Chen style Taijiquan, explaining its background and key principles. He discusses the different Chen forms and the importance of each, as well as the place of competition and the effect on participants.

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The Five Levels of Taijiquan

By Xiaowang Chen; Commentaries by Jan Silberstorff; Translated by Christina Schulz
Jessica Kingsley Publishers, Singing Dragon

In order to learn Taijiquan you must begin with the most fundamental steps, and systematically work up to the advanced levels. This book explains the five levels of Taijiquan from complete beginner to highest level practitioner. Readers will learn how to assess their current ability and identify exactly what is needed to reach the next level.

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