This journal is a safe space to explore and challenge your eating disorder. Filled with creative activities, CBT and mindfulness techniques, colouring pages and positive affirmations, it is designed to support and motivate you throughout your recovery journey.

Welcome to my downside up life! My name is Ariana and I want to explain what it’s like to have pathological demand avoidance from my perspective. I’ll try and show you why I am the way I am from inside my own head and why I often feel like I have to control the things around me by avoiding demands as much as I can.

Shame can underlie a multitude of common mental health problems including low self-esteem, depression and anxiety. Confronting Shame will help you understand and overcome your shame with reflective exercises in each chapter to rebuild your empathy and compassion towards yourself.

Fierce and unapologetically written, this is an inspiring call to arms for queer body positivity. Featuring honest advice, personal insights and powerful stories from a diverse range of queer voices, this essential book will help you love your queer body.

A guide for those who want to understand how to effectively advocate and ally with Autistic people, featuring over 100 #ActuallyAutistic voices. It offers practical strategies for honing advocacy efforts to align with the desires of the #ActuallyAutistic community.

This book provides an accessible and authoritative introduction to including trans people of colour and uses case studies, tips, checklists and interviews to set out best practice for creating safer inclusive spaces, representation, support, training and awareness in any organisation or setting, or for any professional working with trans people of colour. It discusses identity and intersectionality, explains how to create and hold safer spaces and provides practical advice for websites, venues, advertising and outreach.

A positive, self-affirming guide for girls with ADHD to increase their self-knowledge and empower them in their daily lives by explaining the strengths and challenges of ADHD. Stuffed with tips, strategies and visuals designed for ADHD learners and self-reflective activities that can be used with support from parents, mentors or teachers.

A selection of reflective essays about mental health on the autism spectrum from a diverse range of people. Each contributor follows the topics of hurt (their experience and how they felt), help (tools that have aided them), and hope (looking forwards). Covering trauma, relationships, the carer perspective, healthcare, intersectionality and more.