Jinghan He

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Bagua Daoyin

A Unique Branch of Daoist Learning, A Secret Skill of the Palace

By Jinghan He; Translated by David Alexander
Jessica Kingsley Publishers, Singing Dragon

In this highly illustrated guide, Master He, a fifth generation practitioner of Bagua, introduces the ancient Daoist principles on which it is based and the approach to life it nurtures. Photographs illustrate a programme of sequences, showing the beauty of the movements, and the positions and transitions the practitioner is aiming for.

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