Counselling, Psychology & Psychiatry
A Cognitive Behavioural Therapy Workbook on Building Positive Self-Esteem for Young People
Build up your confidence and self-esteem by learning how to banish your Self-Esteem Thief with this fun and imaginative workbook. Full of tips and strategies based on cognitive behavioural and mindfulness principles, it helps you banish negative thoughts and build healthy self-esteem. Suitable for young people aged 10+.
A Sourcebook of Ideas for Young Children Including Those with Autism, ADHD, Sensory Processing Disorder, and Other Learning Differences
This practical sourcebook is full of fun, low-cost games and activities that encourage sensorimotor development in young children, including those with autism, ADHD, Sensory Processing Disorder, and other learning challenges. Activities are clearly described and the book explains how each activity promotes the development of particular skills.
Innovative Theory and Applications
Examining the cutting edge of Focusing-Oriented Psychotherapy, this book gathers together unique insights into the future of the field from world leading psychotherapists. Covering recent innovations and emerging practical applications, this book offers new ideas for listening to the body in therapy.
Beyond the Talking Cure
This is a comprehensive introduction to Focusing-Oriented Psychotherapy written by some of the world's most influential psychotherapists in the field. The book lays out the background and fundamentals of the approach, and looks at how Focusing has been integrated with other theoretical orientations such as attachment theory and existential therapy.
200+ Creative activities to encourage self-esteem, mindfulness, and wellbeing
Enjoying natural surroundings is an effective way to boost creativity, play and wellbeing in children aged 4-13. Full of ideas, activities and exercises, this book provides imaginative ways to inspire young people to cut down their screen time and reboot their connection with nature.
A comprehensive introduction to the psychology of ageing for non-specialists. It covers all the key issues, from definitions of ageing and life expectancy to the aspects of ageing that have the most impact on people's lives. It draws on the latest research in the field and offers practical information for those working with the older population.
Contemporary Approaches to Personal and Professional Development in Psychotherapy
Connecting to our inner lives using inner dialogue can foster self-development, healing and growth. With contributions from experts in their fields, this unique book looks in depth at ten major contemporary psychotherapeutic approaches, demonstrating how they work and how therapists have used them for personal and professional development.
Creative Activities for Diverse Family Structures
With a whole host of activities to use with different types of family, this resource is an invaluable toolbox for working therapeutically with families. From divorced families to those with an incarcerated parent, the book includes guidance on the best interventions to use for different family types and a wealth of easy to use, creative activities.
Practical Applications for Counsellors, Therapists and Mental Health Practitioners
This book explains neuroscience discoveries in accessible, plain English and provides guidance on how to apply this knowledge to counselling practice in order to enhance understanding of clients' needs.
A Cognitive Behavioural Therapy Workbook on Building Positive Body Image for Young People
This imaginative workbook is full of activities and strategies to build a positive body image. Using cognitive behavioural techniques, it shows how to banish negative thoughts and feelings and build self-esteem, positive beliefs and a healthy body image. Suitable for young people aged 10+ to work through alone or with a parent or practitioner.
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