This book offers clear, creative guidance on how to process grief and pain in a positive, transformative way.

The first book on the sensory aspects of neurogastronomy for the home cook, complete with over 100 vegan recipes.

Achieve health, wellbeing, and success with these practical meditation and mindfulness techniques.

A science-based graphic comic explaining anxiety and how to manage it.

This unique book offers a level-headed Chinese medicine approach to common problems in women's health, with accompanying recipes for treatment.

This science-based comic explores the psychology of the human capacity to forgive.

A funny and moving graphic novel about a trans woman’s journey to becoming her true self.

Expert advice on teaching yoga and managing a successful yoga business.

These brightly coloured Chinese calligraphy of baby's first words will capture a baby's visual attention and stimulate brain development.

This vibrant comic book illustrates the explicit definition of consent through conversations between thirteen to eighteen year olds.

A simple yet profound guide to establishing a transformative and sustaining Zen meditation practice.

A clinical manual of a groundbreaking acupuncture system that incorporates neuroscience into its clinical applications for pain management, orthopaedic conditions and internal medicine. New research shows how to apply the neurophysiological mechanisms of acupuncture and electrical acupuncture to the traditional TCM model of healthcare.

Through an in-depth examination of some difficult, often misunderstood classical texts of Oriental medicine, the author offers clear instruction for effective acupuncture practice. Specific discussions of Daoism and pulse diagnosis make this an innovative and essential text for acupuncturists and Chinese medicine students and practitioners.

This textbook is a complete diagnostic manual for students of Chinese medicine. It covers how to collect and collate the relevant information needed to make a diagnosis and clearly describes the various diagnostic models in Chinese medicine.

Now in its second edition, this comparative textbook provides everything students and practitioners of complementary medicine need to know about conventional medicine. It covers the physiological systems of the body and the conventional approach to diagnosis and treatment, enabling good relationships with conventionally trained practitioners.

Take control of your scoliosis with this practical yoga manual.

A specific practice of Nei Gong which works to the unique strengths and challenges of the female energy system.

Upbeat insight and useful advice for life with Crohn's disease.

An insightful and gently humorous comic about one family's experience.

An unflinchingly funny embroidered comic about the rarely discussed effects of cancer treatment on sex life.

An engaging guide that brings the ancient wisdom of the Five Element model to life in ways that are practically applicable to modern living.

A science-based medical graphic book explaining trauma, its effects on our psychology and physiology, and what to do about it.

A collective graphic memoir telling real life stories of sexual abuse, violence and harassment and a call to action for change.

Boost confidence and self-esteem, and improve body awareness in children aged 4-7 by teaching Pilates with Connor the Conker.

Encourage relaxation and boost general well-being in children aged 3-11 with story massage.

A graphic memoir about living with anxiety and finding help through a therapist.

Damo Mitchell explains the practice of Nei Dan in a way that is comprehensible for practitioners in the West. It contains full guidance for practice, explanations of the underlying theory, and literal descriptions of the tangible results to be expected at each stage of practice.

This clear, balanced and well-researched presentation of the various holistic options for treating mothers and babies during pregnancy and childbirth enables practitioners to create the best possible outcomes for mother and baby. It offers practical tips to make childbirth a positive and safe experience and advice for when things don't go to plan.

Scholar and medical doctor, Guohui Liu, presents a new and detailed translation of the Chinese classic Shang Han Lun. He provides a line by line translation of the text with extensive commentary and descriptions of the clinical applications. The book includes the 112 formulas and the 88 medicinal substances.

First referenced in the Ling Shu, the luo collaterals are an important channel system in Chinese medicine, especially in the treatment of emotions. This book provides a comprehensive exploration of the theories and applications of the luo collaterals as well as the Shen and the five shen. It also includes instruction on Healing Sounds Qigong.

This book is a complete guide to the Alishina Method which draws on classical and avant-garde Japanese dance traditions to offer a systemized approach to Butoh dance training. It provides practical instruction and fully illustrated exercises, including instruction on basic body training and exercises for cultivating Qi and refining the senses.

Guohui Liu explains the key concepts of ancient Chinese medicine so that they can be better understood and put into practice by modern practitioners. With the Shang Han Lun as a basis for discussion, it includes information on Chinese culture and philosophy as well as specific issues such as the six conformations and zang-fu organ theory.

Maintain the flow of vital energy, or Qi, through your body and promote longevity with Daoist Meridian Yoga. This definitive guide provides everything you need to develop your practice.

This unique book is a complete guide to spiritual Raja and Kriya Yoga. Beginning with historical and spiritual accounts of all Yoga traditions, it covers Raja and Kriya Yoga in depth, with instruction on the asanas, breathing techniques and meditations. The book is an invaluable resource for yoga practitioners, as well as spiritual seekers.

Students of Chinese Medicine need to have a good understanding of the points along the twelve main channels and the extraordinary vessels of the body, but it can be difficult to memorise all of the essential information. This colouring book is an excellent learning tool, showing maps of each meridian in a format that can be drawn on and remembered.

The definitive handbook for students and practitioners, this book explains the roots of Tui na and provides detailed instruction on the massage techniques, their clinical applications and the principles of practice. It also includes guidance on diagnosis, and on planning and tailoring treatments.

With highly-respected international contributors, this comprehensive textbook provides a complete understanding of the principles and practice of homeopathy. Diagrams and case studies help students and practitioners to apply concepts to real-life situations.

This book presents easy-to-follow Qigong exercises and key nutritional information that can help older people, who may be frail or have limited mobility, to improve and maintain their health and mobility, and to address symptoms associated with dementia. Accompanying illustrations and online videos will guide you through each exercise.

Examining the methods and criteria for assessing Complementary and Alternative Medicine (CAM), this book highlights how CAM research must be treated differently to research in conventional medicine. Experts from a wide range of CAM modalities provide background to the therapies and suggest the most effective research methodology for each.

A yoga and art workbook to inspire self-expression, encourage body confidence, and promote self-esteem in girls and young women.

Practical self-help guide to overcoming panic attacks with a unique functional medicine approach.

The first complete guide to the rarely taught martial art, Yiquan, still shrouded in mystery. With clear photographs and explanations, this comprehensive illustrated book fully describes the postures and movements of Yiquan and provides information on Yiquan's origin, weapons, programs, grading, and more.

Perfect for anyone with an interest in internal or martial arts, this accessible guide to standing qigong describes all the basic health and martial postures of the form. It also provides instruction on the variations of the movements that help strengthen healing and internal power. Practice sequences are also included.