Spirituality

Showing 31-40 of 42 items.

The Meditation Book of Light and Colour

Jessica Kingsley Publishers, Singing Dragon

Meditating with colour can be a powerful way to improve health and well-being. This handbook provides a full spectrum of easy-to-use colour breathing and visualisation exercises. Anyone can practice these simple meditations, and they are ideal for colour therapists, yoga instructors and CAM practitioners to use as guided meditations with clients.

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Chasing the Phantom

In Pursuit of Myth and Meaning in the Realm of the Snow Leopard

Jessica Kingsley Publishers

Eduard Fischer takes us on an exploration of myth, art, science, and the sacred space of high mountains. It is an account of adventure and deep reflection.

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Principles of EFT (Emotional Freedom Technique)

What it is, how it works, and what it can do for you

Jessica Kingsley Publishers, Singing Dragon

This is a clear and concise introduction to Emotional Freedom Technique (EFT). Traditional and modern approaches of EFT are explained with step-by-step instructions for practical usages of EFT for stress reduction. Case studies demonstrate how EFT can relieve a wide range of conditions including anxiety, depression, insomnia and migraines.

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Body Intelligence Meditation

Finding presence through embodiment

Jessica Kingsley Publishers, Singing Dragon

An introduction to an innovative form of meditation through deep felt connection with body structure and physiology. The book provides a series of exercises to attain felt sense awareness, helping practitioners tune in to their physical body and reach the meditative states of bliss, energy and trauma resolution.

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The Mouse's House

Children's Reflexology for Bedtime or Anytime

By Susan Quayle; Illustrated by Melissa Muldoon
Jessica Kingsley Publishers, Singing Dragon

This picture story book about mouse and her friends' quest to prepare for winter shows how to use reflexology with children whilst enjoying a fun bedtime read. Designed to help with common issues such as sleep difficulties and anxiety, it includes easy-to-follow diagrams and instructions.

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The Four Dragons

Clearing the Meridians and Awakening the Spine in Nei Gong

Jessica Kingsley Publishers, Singing Dragon

Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner.

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Shen Gong and Nei Dan in Da Xuan

A Manual for Working with Mind, Emotion, and Internal Energy

Jessica Kingsley Publishers, Singing Dragon

Serge Augier explains the theory, concepts and practice of the Daoist tradition of Da Xuan with a unique simplicity, allowing practitioners of all levels to gain insight into the reasoning behind different elements of their practice.

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Mindful Art Therapy

A Foundation for Practice

Jessica Kingsley Publishers

This book bridges eastern and western traditions and presents mindful approaches to art therapy. It clarifies theories, methodologies and practical skills of mindful art therapy and features case study examples and client artworks to illustrate the clinical application. A guided meditation script and CD are included.

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Sceptical Christianity

Exploring Credible Belief

Jessica Kingsley Publishers

Shows how Christianity can be intellectually credible and what can reasonably be believed

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Crafting Secular Ritual

A Practical Guide

Jessica Kingsley Publishers

A unique, hands-on guide to the craft of ritual making

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