Stephen Rath

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Qigong for Wellbeing in Dementia and Aging

Jessica Kingsley Publishers, Singing Dragon

This book presents easy-to-follow Qigong exercises and key nutritional information that can help older people, who may be frail or have limited mobility, to improve and maintain their health and mobility, and to address symptoms associated with dementia. Accompanying illustrations and online videos will guide you through each exercise.

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Fall 2019 Canadian Cover
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