10-Minute Primer Chinese Kung Fu (Wushu)
92 pages, 5 1/5 x 9 2/5
Release Date:21 Mar 2014

10-Minute Primer Chinese Kung Fu (Wushu)

Jessica Kingsley Publishers, Singing Dragon
Discover Chinese wushu with this concise and easy-to-read primer. Wushu, also known as kung fu, has the art of attack and defence at its centre and is an umbrella term for the Chinese martial arts. With an accompanying instructional DVD that demonstrates a key practice, it is the perfect introduction for newcomers to Chinese martial arts, as well as anyone interested in martial traditions more generally.
Zhou Qingjie is an associate professor of physical education teaching and research at Foreign Affairs University, Beijing. He has been practicing martial arts, including Taijiquan and other forms of Wushu with weapons, since his childhood.
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