This in-depth, fully-illustrated guide covers the history and traditions of this Chinese martial art, describing its movements, and their effects. It contains a full teaching guide to this potent fighting system and its underlying principles, including the Twelve Animal Forms, linking forms, two person sets, basic skills and weapons training.

An in-depth examination of how the Chinese imperial state impacted the social order of southwestern China’s minority peoples and redefined their histories and culture.

Kinesiology is a system of natural health care which combines muscle testing with the principles of Chinese medicine to assess energy and body function.

Chinese herbal medicine has become an increasingly popular method of treatment for a range of different health conditions - from eczema to fertility problems. This book presents an authoritative introduction to the fundamentals of Chinese herbal medicine.

Presents a panoramic view of the artistic, military, and administrative achievements of the Qin state and empire under the powerful ruler who proclaimed himself First Emperor of China.

Merry Laughter and Angry Curses investigates the proliferation of late-Qing-era tabloid journalism and the tabloids’ role in subverting the political and intellectual establishment.