Connor the Conker and the Breezy Day
40 pages, 8 x 8
Full colour throughout
Hardcover
Release Date:21 Nov 2015
ISBN:9781848192942
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Connor the Conker and the Breezy Day

An Interactive Pilates Adventure

By Rachel Lloyd; Foreword by Alan Watson
Jessica Kingsley Publishers, Singing Dragon
It's a breezy day in Horse Chestnut Town. Join in with Connor the
Conker as he has fun in the wind and tests out his balancing, rolling,
stretching and swimming skills. This fun adventure story and
activity book provides a safe and effective way of teaching Pilates to
children aged 4-7. Pilates has numerous benefits and can teach children
to become more aware of their bodies and their posture, and boost
confidence and self-esteem. Beginning with an illustrated story, this
book includes step-by-step instructions for child-friendly Pilates
exercises. Parents, teachers and other professionals working with
children can also join in the fun!
RELATED TOPICS: Health & Well-Being
Rachel Lloyd began her career as a professionaldancer/choreographer and taught children and adults dance. When Racheldiscovered the benefits of Pilates, she fell in love with the practice,and eventually became a Master Trainer and then an Examiner. Afterworking with fellow Master Trainer, Joyce Gavin, in America and Dublinon the Core Pilot Reformer, Rachel was asked to write a story to helpengage children with Pilates. This was how Connor the Conker was born.Rachel lives in Oxfordshire, UK.
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