Physical Health

Showing 7-8 of 8 items.

Nourish the Blood, Tonify the Qi to Promote Longevity, and Calm and Concentrate the Mind to Regulate the Heart

Dao Yin Yang Sheng Gong Foundation Sequences 1

Jessica Kingsley Publishers, Singing Dragon

Professor Zhang Guangde's Dao Yin Yang Sheng Gong is part of the Chinese national health program and is the most popular form of Qigong practiced across the globe. This book contains step-by-step instructions and illustrations to show the foundation sequences, and the accompanying DVD will enable all to begin to grasp this form of Qigong.

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Chronic Fatigue Syndrome/ME

Support for Family and Friends

Jessica Kingsley Publishers

This accessible introduction to Chronic Fatigue Syndrome offers much-needed information and support to the friends, families, and caregivers of people who have the condition.

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