Qigong

Showing 25-30 of 34 items.

Nourish the Blood, Tonify the Qi to Promote Longevity, and Calm and Concentrate the Mind to Regulate the Heart

Dao Yin Yang Sheng Gong Foundation Sequences 1

Jessica Kingsley Publishers, Singing Dragon

Professor Zhang Guangde's Dao Yin Yang Sheng Gong is part of the Chinese national health program and is the most popular form of Qigong practiced across the globe. This book contains step-by-step instructions and illustrations to show the foundation sequences, and the accompanying DVD will enable all to begin to grasp this form of Qigong.

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Six Healing Sounds with Lisa and Ted

Qigong for Children

By Lisa Spillane; Illustrated by Lisa Spillane
Jessica Kingsley Publishers, Singing Dragon

Six Healing Sounds with Lisa and Ted teaches young children how to transform negative feelings into positive ones by using simple breathing techniques that are based on ancient Chinese Qigong exercises.

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Hidden Immortal Lineage Taiji Qigong

The Mother Form

Jessica Kingsley Publishers, Singing Dragon

This DVD, narrated and demonstrated by Master Zhongxian Wu, focuses on the Mother Form of Taiji Qigong, passed directly from the Hidden Immortal Lineage. Essentially, this form is a way to bring the practitioner into physical, mental, and spiritual awareness and connection with the microcosm (human being) and the macrocosm (universe).

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Qigong for Multiple Sclerosis

Finding Your Feet Again

Jessica Kingsley Publishers

This book is a practical guide to using Qigong as a means of improving physical abilities for people with MS, thereby significantly improving quality of life.

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Chinese Medical Qigong

By Kevin Chen and Tianjuan Liu; Editor-in-chief Tianjun Liu; Editorial board member Kevin Chen
Jessica Kingsley Publishers, Singing Dragon

Chinese Medical Qigong is the first English translation of the only official textbook of medical Qigong, used in universities of traditional Chinese medicine in China. Correlating traditional therapies of Qigong with outcomes of modern scientific research, it is the authoritative introduction to the knowledge system and content of Qigong study.

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Managing Depression with Qigong

Jessica Kingsley Publishers, Singing Dragon

The author shows how the practical application of Qigong can radically improve health and wellbeing, and provides a treatment plan, including Qigong exercises. Encouraging the reader to identify their problems and take action, Dr. Frances Gaik gives practical advice that will help anyone with depression to improve their mental health.

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