Yoga

Showing 21-22 of 22 items.

Chair Yoga

Seated Exercises for Health and Wellbeing

By Edeltraud Rohnfeld; Illustrated by Edeltraud Rohnfeld; Translated by Anne Oppenheimer
Jessica Kingsley Publishers, Singing Dragon

Chair yoga is a revolutionary concept designed to make the numerous benefits of classical yoga available to a wider range of physical abilities.

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Yoga for Children with Autism Spectrum Disorders

A Step-by-Step Guide for Parents and Caregivers

Jessica Kingsley Publishers

This illustrated book combines the authors' professional expertise with their experience of parenting, offering a range of gentle and fun yoga positions and breathing techniques that are effective in dealing with the increased levels of anxiety, disorientation and tactile sensitivity often found in children with autism spectrum disorders (ASDs).

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