Yoga

Showing 1-6 of 22 items.

Yoga for Children with Autism Spectrum Disorders

A Step-by-Step Guide for Parents and Caregivers

Jessica Kingsley Publishers

This illustrated book combines the authors' professional expertise with their experience of parenting, offering a range of gentle and fun yoga positions and breathing techniques that are effective in dealing with the increased levels of anxiety, disorientation and tactile sensitivity often found in children with autism spectrum disorders (ASDs).

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Chair Yoga

Seated Exercises for Health and Wellbeing

By Edeltraud Rohnfeld; Illustrated by Edeltraud Rohnfeld; Translated by Anne Oppenheimer
Jessica Kingsley Publishers, Singing Dragon

Chair yoga is a revolutionary concept designed to make the numerous benefits of classical yoga available to a wider range of physical abilities.

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Chair Yoga

Seated Exercises for Health and Wellbeing

Jessica Kingsley Publishers, Singing Dragon

With voiceover instructions and onscreen demonstrations, this DVD guides the viewer through two 40-minute chair yoga routines, which can be practiced by virtually anyone to stimulate physical and mental wellbeing. This versatile form of yoga is specially designed for those with limited mobility through age, illness, injury or physical disability.

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Mudras of Yoga

72 Hand Gestures for Healing and Spiritual Growth

Jessica Kingsley Publishers, Singing Dragon
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Yogic Cooking

Nutritious Vegetarian Food

Compiled by Thalia Prassa
Jessica Kingsley Publishers, Singing Dragon

An accessible introduction to yogic cooking. It has over 50 recipes for everything from appetisers and mains to soups and drinks, and includes information on the principles behind the yogic diet as well as dietary recommendations and guidelines.

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Daoist Meridian Yoga

Activating the Twelve Pathways for Energy Balance and Healing

Jessica Kingsley Publishers, Singing Dragon

Maintain the flow of vital energy, or Qi, through your body and promote longevity with Daoist Meridian Yoga. This definitive guide provides everything you need to develop your practice.

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