Health & Well-Being

Showing 21-30 of 664 items.

Starving the Depression Gremlin

A Cognitive Therapy Workbook on Managing Depression for Young People

Jessica Kingsley Publishers

This is an accessible, practical workbook to help young people cope with depression.

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The Complete Yoga Anatomy Coloring Book

Jessica Kingsley Publishers, Singing Dragon

Helps yoga practitioners get to grips with human anatomy with informative and fun coloring exercises.

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Overcoming Everyday Racism

Building Resilience and Wellbeing in the Face of Discrimination and Microaggressions

Jessica Kingsley Publishers

Offers practical steps to overcome the negative impact of racism on mental health.

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Cleo the Crocodile Activity Book for Children Who Are Afraid to Get Close

A Therapeutic Story With Creative Activities About Trust, Anger and Relationships for Children Aged 5-10

Jessica Kingsley Publishers
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Essential Oils, 3rd Edition

Jessica Kingsley Publishers

A comprehensive handbook for understanding and using essential oils.

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I Have a Question about Cancer

Clear Answers for All Kids, including Children with Autism Spectrum Disorder or other Special Needs

Jessica Kingsley Publishers

An illustrated guide which explains cancer and the impact it can have to children aged 5-11 with ASD or other special needs.

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Appearance Anxiety

A Guide to Understanding Body Dysmorphic Disorder for Young People, Families and Professionals

By National and Specialist OCD, BDD and Related Disorders Service, Maudsley Hospital
Jessica Kingsley Publishers
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Dear Alzheimer's

A Diary of Living with Dementia

Jessica Kingsley Publishers

Capturing Keith Oliver's journey from diagnosis to the present day, this empowering book combines reflective diary entries with retrospective pieces to provide a unique insight into life with dementia.

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Yoga Therapy for Insomnia and Sleep Recovery

An Integrated Approach to Supporting Healthy Sleep and Sustaining Energy All Day

Jessica Kingsley Publishers, Singing Dragon
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