Health & Well-Being

Showing 1-10 of 662 items.

The Queer Guide to Happiness

How to Love Yourself, Your Body and Others

Jessica Kingsley Publishers
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Transitioning Later in Life

A Personal Guide

Jessica Kingsley Publishers

The first in-depth guide for people who are transitioning later in life

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Help! I'm Addicted

A Trans Girl’s Self-Discovery and Recovery

Jessica Kingsley Publishers

A raw, frank and practical guide to recovery from addiction and substance abuse from one of the stars of the trans community

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The Ultimate Anxiety Toolkit

Everything You Need to Worry Less, Relax More, and Boost Your Self-Esteem

Jessica Kingsley Publishers
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Touch is Really Strange

By Steve Haines; Illustrated by Sophie Standing
Jessica Kingsley Publishers

A science-based graphic medicine comic exploring touch as a fundamental human experience, and why it is essential for health

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Living at the Speed of Light

Navigating Life with Bipolar Disorder, from Depression to Mania and Everything in Between

Jessica Kingsley Publishers

A no-nonsense guide to living with bipolar disorder, combining practical advice and the author's lived experience.

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Yoga Therapy for Diabetes

Jessica Kingsley Publishers

Manual for yoga therapists and yoga teachers on using yoga therapy for people with diabetes.

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What I Do To Get Through

How To Run, Swim, Cycle, Sew, or Sing Your Way Through Depression

Foreword by Cathy Rentzenbrink; Edited by Olivia Sagan and James Withey
Jessica Kingsley Publishers

Honest personal accounts of the different hobbies or activities that helped individuals overcome or manage their depression.

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Hell Yeah Self-Care!

A Trauma-Informed Workbook

Jessica Kingsley Publishers

An activity-based reflective journal to build self-care into your daily life.

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The Nervous Knight

A Story about Overcoming Worries and Anxiety

Jessica Kingsley Publishers

A gently humorous, illustrated picture book for ages 5+ telling the story of a nervous knight's anxiety and how they learn to overcome it.

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