Health & Well-Being

Showing 51-60 of 664 items.

The Go Yogi! Card Set

50 Everyday Poses for Calm, Happy, Healthy Kids

By Emma Hughes; Illustrated by John Smisson
Jessica Kingsley Publishers, Singing Dragon

These fifty fun flash cards introduce simple yoga poses to children aged four and up.

More info...

Starving the Exam Stress Gremlin

A Cognitive Behavioural Therapy Workbook on Managing Exam Stress for Young People

Jessica Kingsley Publishers

An accessible, practical workbook to help young people understand exam stress and learn how to cope with it.

More info...

What Does Consent Really Mean?

Jessica Kingsley Publishers, Singing Dragon

This vibrant comic book illustrates the explicit definition of consent through conversations between thirteen to eighteen year olds.

More info...

Chinese Medical Gynaecology

A Self-Help Guide to Women's Health

Jessica Kingsley Publishers, Singing Dragon

This unique book offers a level-headed Chinese medicine approach to common problems in women's health, with accompanying recipes for treatment.

More info...

Yoga Teaching Handbook

A Practical Guide for Yoga Teachers and Trainees

Edited by SIan O'Neill
Jessica Kingsley Publishers, Singing Dragon

Expert advice on teaching yoga and managing a successful yoga business.

More info...

Outsmarting Worry

An Older Kid's Guide to Managing Anxiety

Jessica Kingsley Publishers

These tried and tested strategies from a best-selling author will help nine to thirteen year olds tackle their worries and fears.

More info...

I’ll Write Your Name on Every Beach

A Mother’s Quest for Comfort, Courage and Clarity After Suicide Loss

Jessica Kingsley Publishers

This mother’s memoir of suicide loss will help readers reflect on their own experiences of grieving.

More info...

The Recovery Letters

Addressed to People Experiencing Depression

Afterword by Tom Couser; Edited by James Withey and Olivia Sagan
Jessica Kingsley Publishers

This anthology of inspirational, heartfelt letters, written by people recovering from depression, is addressed to those who are currently affected by it.

More info...

Can I Tell You About Loneliness?

A Guide for Friends, Family and Professionals

Jessica Kingsley Publishers

What does it mean to be lonely? Jan explains all in this illustrated guide for ages 7+.

More info...

Practical Zen

Jessica Kingsley Publishers, Singing Dragon

A simple yet profound guide to establishing a transformative and sustaining Zen meditation practice.

More info...
Find what you’re looking for...
Stay Informed

Receive the latest UBC Press news, including events, catalogues, and announcements.


Read past newsletters
Current Catalogue
Fall 2021 catalogue cover with a gradient background
Publishers Represented
UBC Press is the Canadian agent for several international publishers. Visit our Publishers Represented page to learn more.