Showing 1-20 of 70 items.

My Grief Handbook

Why Grief Hurts and How to Cope

Jessica Kingsley Publishers
  • Copyright year: 2023
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Gender Confirmation Surgery

Jessica Kingsley Publishers
  • Copyright year: 2023
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Letters from the Grief Club

How We Live With Loss

Jessica Kingsley Publishers
  • Copyright year: 2022
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Things I Got Wrong So You Don't Have To

48 Lessons to Banish Burnout and Avoid Anxiety for Those Who Put Others First

Jessica Kingsley Publishers
  • Copyright year: 2022
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Transitioning Later in Life

A Personal Guide

Jessica Kingsley Publishers

The first in-depth guide for people who are transitioning later in life

  • Copyright year: 2021
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The Ultimate Anxiety Toolkit

Everything You Need to Worry Less, Relax More, and Boost Your Self-Esteem

Jessica Kingsley Publishers
  • Copyright year: 2021
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Touch is Really Strange

By Steve Haines; Illustrated by Sophie Standing
Jessica Kingsley Publishers

A science-based graphic medicine comic exploring touch as a fundamental human experience, and why it is essential for health

  • Copyright year: 2021
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Living at the Speed of Light

Navigating Life with Bipolar Disorder, from Depression to Mania and Everything in Between

Jessica Kingsley Publishers

A no-nonsense guide to living with bipolar disorder, combining practical advice and the author's lived experience.

  • Copyright year: 2021
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Yoga Therapy for Diabetes

Jessica Kingsley Publishers

Manual for yoga therapists and yoga teachers on using yoga therapy for people with diabetes.

  • Copyright year: 2021
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What I Do To Get Through

How To Run, Swim, Cycle, Sew, or Sing Your Way Through Depression

Foreword by Cathy Rentzenbrink; Edited by Olivia Sagan and James Withey
Jessica Kingsley Publishers

Honest personal accounts of the different hobbies or activities that helped individuals overcome or manage their depression.

  • Copyright year: 2021
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The Nervous Knight

A Story about Overcoming Worries and Anxiety

Jessica Kingsley Publishers

A gently humorous, illustrated picture book for ages 5+ telling the story of a nervous knight's anxiety and how they learn to overcome it.

  • Copyright year: 2021
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Hell Yeah Self-Care!

A Trauma-Informed Workbook

Jessica Kingsley Publishers

An activity-based reflective journal to build self-care into your daily life.

  • Copyright year: 2021
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The Self-Care Guide to Surgery

A BodyMindCORE Approach to Prevention, Preparation and Recovery

Jessica Kingsley Publishers

A guide for people who have undergone (or who are about to undergo) surgery and what to do to aid recovery. Packed with practical and useful information, this book is the perfect starting point for those wanting to take charge of their body.

  • Copyright year: 2020
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Living with the Long-Term Effects of Cancer

Acknowledging Trauma and other Emotional Challenges

Jessica Kingsley Publishers

Written in an accessible way by a psychologist who is also experiencing the long-term effects of breast cancer, this is a look beyond 'lucky to survive' that offers insight into the difficulties many face after treatment for cancer.

  • Copyright year: 2020
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Yoga for Sports Performance

A Guide for Yoga Therapists and Bodyworkers

Jessica Kingsley Publishers, Singing Dragon
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Essential Oils, 3rd Edition

Jessica Kingsley Publishers

A comprehensive handbook for understanding and using essential oils.

  • Copyright year: 2019
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The Mental Health and Wellbeing Workout for Teens

Jessica Kingsley Publishers
  • Copyright year: 2018
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Yoga Therapy for Insomnia and Sleep Recovery

An Integrated Approach to Supporting Healthy Sleep and Sustaining Energy All Day

Jessica Kingsley Publishers, Singing Dragon
  • Copyright year: 2019
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Yoga Therapy for Arthritis

A Whole-Person Approach to Movement and Lifestyle

Jessica Kingsley Publishers, Singing Dragon
  • Copyright year: 2018
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Trauma, Stigma, and Autism

Developing Resilience and Loosening the Grip of Shame

Jessica Kingsley Publishers

This book explores how stigma can cause trauma, providing guidance on how marginalised people can develop resilience to manage and heal from traumatic stigma. Gordon Gates draws on his experience as a crisis counsellor, philosophical research, and his lived experience of stigma, trauma and autism.

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