Health & Well-Being

Showing 1-10 of 758 items.

The Queer Guide to Happiness

How to Love Yourself, Your Body and Others

Jessica Kingsley Publishers
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You @ the U

A Guided Tour through Your First Year of University

UBC Press, On Campus

In this essential guide, university counsellor Janet Miller draws on her wit, wisdom, and decades of experience to help first-time students – of whatever age – prep for and survive their first year of university.

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Transitioning Later in Life

A Personal Guide

Jessica Kingsley Publishers

The first in-depth guide for people who are transitioning later in life

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Help! I'm Addicted

A Trans Girl’s Self-Discovery and Recovery

Jessica Kingsley Publishers

A raw, frank and practical guide to recovery from addiction and substance abuse from one of the stars of the trans community

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Creative Clinical Teaching in the Health Professions

Athabasca University Press, Athabasca Unversity Press

Interspersed with creative strategies and notes from the field by clinical teachers who offer practical suggestions, this volume equips healthcare educators with sound pedagogical theory.

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The Ultimate Anxiety Toolkit

Everything You Need to Worry Less, Relax More, and Boost Your Self-Esteem

Jessica Kingsley Publishers
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Touch is Really Strange

By Steve Haines; Illustrated by Sophie Standing
Jessica Kingsley Publishers

A science-based graphic medicine comic exploring touch as a fundamental human experience, and why it is essential for health

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Living at the Speed of Light

Navigating Life with Bipolar Disorder, from Depression to Mania and Everything in Between

Jessica Kingsley Publishers

A no-nonsense guide to living with bipolar disorder, combining practical advice and the author's lived experience.

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Yoga Therapy for Diabetes

Jessica Kingsley Publishers

Manual for yoga therapists and yoga teachers on using yoga therapy for people with diabetes.

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What I Do To Get Through

How To Run, Swim, Cycle, Sew, or Sing Your Way Through Depression

Foreword by Cathy Rentzenbrink; Edited by Olivia Sagan and James Withey
Jessica Kingsley Publishers

Honest personal accounts of the different hobbies or activities that helped individuals overcome or manage their depression.

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