Health & Well-Being

Showing 11-20 of 752 items.

You @ the U

A Guided Tour through Your First Year of University

UBC Press, On Campus

In this essential guide, university counsellor Janet Miller draws on her wit, wisdom, and decades of experience to help first-time students – of whatever age – prep for and survive their first year of university.

More info...

The Ultimate Anxiety Toolkit

Everything You Need to Worry Less, Relax More, and Boost Your Self-Esteem

Jessica Kingsley Publishers
More info...

Touch is Really Strange

By Steve Haines; Illustrated by Sophie Standing
Jessica Kingsley Publishers

A science-based graphic medicine comic exploring touch as a fundamental human experience, and why it is essential for health

More info...

Living at the Speed of Light

Navigating Life with Bipolar Disorder, from Depression to Mania and Everything in Between

Jessica Kingsley Publishers

A no-nonsense guide to living with bipolar disorder, combining practical advice and the author's lived experience.

More info...

Yoga Therapy for Diabetes

Jessica Kingsley Publishers

Manual for yoga therapists and yoga teachers on using yoga therapy for people with diabetes.

More info...

What I Do To Get Through

How To Run, Swim, Cycle, Sew, or Sing Your Way Through Depression

Foreword by Cathy Rentzenbrink; Edited by Olivia Sagan and James Withey
Jessica Kingsley Publishers

Honest personal accounts of the different hobbies or activities that helped individuals overcome or manage their depression.

More info...

The Monsanto Papers

Deadly Secrets, Corporate Corruption, and One Man’s Search for Justice

Island Press
More info...

Hell Yeah Self-Care!

A Trauma-Informed Workbook

Jessica Kingsley Publishers

An activity-based reflective journal to build self-care into your daily life.

More info...

The Nervous Knight

A Story about Overcoming Worries and Anxiety

Jessica Kingsley Publishers

A gently humorous, illustrated picture book for ages 5+ telling the story of a nervous knight's anxiety and how they learn to overcome it.

More info...
Find what you’re looking for...
Stay Informed

Receive the latest UBC Press news, including events, catalogues, and announcements.


Read past newsletters
Current Catalogue
Fall 2021 catalogue cover with a gradient background
Publishers Represented
UBC Press is the Canadian agent for several international publishers. Visit our Publishers Represented page to learn more.