Health & Well-Being

Showing 13-18 of 590 items.

The Grand Food Bargain

and the Mindless Drive for More

Island Press

A look at the true costs of America's seemingly cheap and convenient food system.

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Starving the Depression Gremlin

A Cognitive Therapy Workbook on Managing Depression for Young People

Jessica Kingsley Publishers

This is an accessible, practical workbook to help young people cope with depression.

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Yoga Therapy for Insomnia and Sleep Recovery

An Integrated Approach to Supporting Healthy Sleep and Sustaining Energy All Day

Jessica Kingsley Publishers, Singing Dragon
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Yoga Therapy for Arthritis

A Whole-Person Approach to Movement and Lifestyle

Jessica Kingsley Publishers, Singing Dragon
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Neon the Ninja Activity Book for Children Who Struggle With Sleep and Nightmares

A Therapeutic Story With Creative Activities for Children Aged 5-10

Jessica Kingsley Publishers
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Trauma, Stigma, and Autism

Developing Resilience and Loosening the Grip of Shame

Jessica Kingsley Publishers

This book explores how stigma can cause trauma, providing guidance on how marginalised people can develop resilience to manage and heal from traumatic stigma. Gordon Gates draws on his experience as a crisis counsellor, philosophical research, and his lived experience of stigma, trauma and autism.

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Spring 2019 Canadian Cover
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