Health & Well-Being

Showing 25-30 of 777 items.

Starving the Depression Gremlin

A Cognitive Therapy Workbook on Managing Depression for Young People

Jessica Kingsley Publishers

This is an accessible, practical workbook to help young people cope with depression.

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Yoga Therapy for Insomnia and Sleep Recovery

An Integrated Approach to Supporting Healthy Sleep and Sustaining Energy All Day

Jessica Kingsley Publishers, Singing Dragon
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Yoga for Children and Young People with Autism

Yoga Games and Activities to Engage Everyone Across the Spectrum

By Michael Chissick; Illustrated by Sarah Peacock
Jessica Kingsley Publishers

Speaking from decades of experience, Michael Chissick shares the secrets to teaching yoga to children and young people with Autistic Spectrum Disorder (ASD).

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Yoga Therapy for Arthritis

A Whole-Person Approach to Movement and Lifestyle

Jessica Kingsley Publishers, Singing Dragon
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Neon the Ninja Activity Book for Children Who Struggle With Sleep and Nightmares

A Therapeutic Story With Creative Activities for Children Aged 5-10

Jessica Kingsley Publishers
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Trans Teen Survival Guide

Jessica Kingsley Publishers

A funny, frank, and comprehensive guide to trans life for teenagers by authors who understand the realities of growing up trans.

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Fall 2019 Canadian Cover
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