Yoga Therapy for Insomnia and Sleep Recovery
An Integrated Approach to Supporting Healthy Sleep and Sustaining Energy All Day
The Mental Health and Wellbeing Workout for Teens
Thinking Differently about HIV/AIDS
Contributions from Critical Social Science
Almost four decades after the discovery of HIV/AIDS, Thinking Differently about HIV/AIDS: Contributions from Critical Social Science demonstrates the essential role of critical social science in helping us understand the complexity of the epidemic and develop appropriate solutions.
Indigenous Peoples and Dementia
New Understandings of Memory Loss and Memory Care
Indigenous People and Dementia brings together research and Indigenous knowledge on memory loss and memory care in later life to assist students, practitioners, and educators to decolonize their work with Indigenous peoples.
Essential Oils, 3rd Edition
A comprehensive handbook for understanding and using essential oils.
Yoga for Sports Performance
A Guide for Yoga Therapists and Bodyworkers
Medicine and Morality
Crises in the History of a Profession
The first historical study of morality and science in Canadian medicine, Medicine and Morality shows how moments of doubt in doctors’ impartiality resulted in changes to how medicine was done, and even to the very definition of medical practice itself.
Living with the Long-Term Effects of Cancer
Acknowledging Trauma and other Emotional Challenges
Written in an accessible way by a psychologist who is also experiencing the long-term effects of breast cancer, this is a look beyond 'lucky to survive' that offers insight into the difficulties many face after treatment for cancer.
The Self-Care Guide to Surgery
A BodyMindCORE Approach to Prevention, Preparation and Recovery
A guide for people who have undergone (or who are about to undergo) surgery and what to do to aid recovery. Packed with practical and useful information, this book is the perfect starting point for those wanting to take charge of their body.
Contact!Unload
Military Veterans, Trauma, and Research-Based Theatre
This important book explores an arts-based therapeutic approach to mental health care, bringing to light the journeys of contemporary military veterans as they adjust to civilian life post-deployment.
The Aging–Disability Nexus
The Aging–Disability Nexus explores the complex and competing narratives we create about aging and disability, providing fresh perspectives on how these markers interact with each other and with other indicators of power and difference.
Out of Milk
Infant Food Insecurity in a Rich Nation
Out of Milk reveals the experiences of mothers struggling to feed their children and the policy gaps that put babies at risk of going hungry in a high-income nation.
It’s All Good (Unless It’s Not)
Mental Health Tips and Self-Care Strategies for Your Undergrad Years
It’s All Good (Unless It’s Not) explores frequent sources of undergraduate mental distress and the steps students can take to meet those challenges head-on.
Getting Wise about Getting Old
Debunking Myths about Aging
By exploring the social issues of aging and debunking the common myths, Getting Wise about Getting Old paints a more accurate and nuanced portrait of old age in our society.
A Complex Exile
Homelessness and Social Exclusion in Canada
A Complex Exile challenges the medicalization of homelessness, which emphasizes individual causes and solutions to homelessness, and argues that we must transform how we respond to homelessness in Canada.
Centring Human Connections in the Education of Health Professionals
Hell Yeah Self-Care!
A Trauma-Informed Workbook
An activity-based reflective journal to build self-care into your daily life.
The Nervous Knight
A Story about Overcoming Worries and Anxiety
A gently humorous, illustrated picture book for ages 5+ telling the story of a nervous knight's anxiety and how they learn to overcome it.
The Monsanto Papers
Deadly Secrets, Corporate Corruption, and One Man’s Search for Justice
What I Do To Get Through
How To Run, Swim, Cycle, Sew, or Sing Your Way Through Depression
Honest personal accounts of the different hobbies or activities that helped individuals overcome or manage their depression.
Yoga Therapy for Diabetes
Manual for yoga therapists and yoga teachers on using yoga therapy for people with diabetes.
Living at the Speed of Light
Navigating Life with Bipolar Disorder, from Depression to Mania and Everything in Between
A no-nonsense guide to living with bipolar disorder, combining practical advice and the author's lived experience.
Touch is Really Strange
A science-based graphic medicine comic exploring touch as a fundamental human experience, and why it is essential for health
The Ultimate Anxiety Toolkit
Everything You Need to Worry Less, Relax More, and Boost Your Self-Esteem
You @ the U
A Guided Tour through Your First Year of University
In this essential guide, university counsellor Janet Miller draws on her wit, wisdom, and decades of experience to help first-time students – of whatever age – prep for and survive their first year of university.
Transitioning Later in Life
A Personal Guide
The first in-depth guide for people who are transitioning later in life
Creative Clinical Teaching in the Health Professions
Interspersed with creative strategies and notes from the field by clinical teachers who offer practical suggestions, this volume equips healthcare educators with sound pedagogical theory.
Small Bites
Biocultural Dimensions of Children's Food and Nutrition
Small Bites travels the globe to show how biology and culture influence how children eat, and how child nutrition can be made more equitable and sustainable.
Things I Got Wrong So You Don't Have To
48 Lessons to Banish Burnout and Avoid Anxiety for Those Who Put Others First
Screening Out
HIV Testing and the Canadian Immigration Experience
A critical, compassionate, and highly readable narrative-driven analysis, this is the first-ever inquiry into how the Canadian immigration medical program works in practice to screen out people with HIV.