10 minutes is all you need to improve your body image. Tacking body distortion, social media comparisons and diet culture, this book suggests easy lifestyle changes, quick mindfulness practices, and micro-steps towards body confidence. The bitesize information and CBT and ACT exercises will help you to plan and carry out changes in your day to day.

A guide to self-discovery for late discovered autistic women, written by Catherine Asta, an autistic psychotherapist and host of the hit podcast, “The Late Discovered Club'. Chapters include advice on masking, mental health, meltdowns and menopause, with practical tips on coping mechanisms and a hugely wide range of lived experience testimony.

A business and leadership guide for neurodivergent leaders, and leaders of the future, with insight into finding your own leadership style, the unwritten rules of management, well being and self care, and holding open the door for others.

A shame-free, illustrated sex-ed guide for adults and young adults, that embraces queer, gender diverse and neurodiverse experiences, written by a qualified RSHE educator.

An anthology of stories from survivors of gay conversion therapy- edited by an activist, academic, and fellow survivor. This is an exposition of the trauma and moral injury such practices enact, and an opportunity for survivors to reclaim their narratives, and a call to action for every reader to help put end to conversion therapy.

An essential guide to relationships from the authors of How to Understand Your Gender and How to Understand Your Sexuality. Taking a cultural and developmental lens, with reflection points and activities throughout - this book covers a diverse range of theoretical frameworks, relationship styles and sexualities.

The newly updated edition of the easy-to-follow six-step programme for anyone supporting children with ADHD. Incorporating the latest research, these tried and tested strategies will set you up to find the best ways to support your ADHD child and help them thrive.

Bold, fun and vibrantly illustrated, this book is the ultimate guide for teens wanting to learn more about ADHD and how they can live their best life.

Disclosing an autism diagnosis is an issue that pops up throughout people’s lives. This insightful book by leading autism advocate Haley Moss unpacks the challenges that disclosure presents at different stages from how to talk about autism with younger children and disclosing a child’s diagnosis, through to self-advocacy as an adult.

How did we get here and what happens now? Tackling the big questions in relation to autism and science, this book examines the problematic relationship between scientific research and disability, the controversial history of studies into the condition, and what science can do to restore faith in its practices for the autistic community.

A complete guide to The Creative Cognitive Therapy Method, and how to teach it in clinical practice. CCTM is a ten-session course that combines art therapy interventions with CBT - taking a solution-focused, individualized approach to helping people manage their anxiety, addiction, depression and anger, and to improve their general wellbeing.

Part of the Ready, Eddie, Go! series, based on the TV show of the same name, in this book Eddie goes to his friend Nina’s birthday party. He finds out what to expect at parties, as well as what he can do if they start to become a bit overwhelming. Eddie has a lot of fun with his friends!

Part of the Ready, Eddie, Go! series, based on the TV show of the same name, in this book Eddie tries some painting - and finds out that its ok to get messy and to make mistakes. Art is all about enjoying yourself and having fun!

Part of the Ready, Eddie, Go! series, based on the TV show of the same name, in this book Eddie gets his hair cut. He learns what to expect at the barbers, and that getting his hair cut can be fun!

Part of the Ready, Eddie, Go! series, based on the TV show of the same name, in this book Eddie plays dressing up with his friends, and finds out pretending can be fun rather than scary!