Noah Karrasch

Showing 1-4 of 4 items.

Freeing Emotions and Energy Through Myofascial Release

Jessica Kingsley Publishers, Singing Dragon

Too many of us hold our physical, mental and emotional pain within our bodies, where it slows energy, manifests as tension and can have a damaging impact upon our health. In his new book, Noah Karrasch shows that wellbeing and healing come from the detangling of blocked emotions and the restoration of the free flow of energy through the body.

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Meet Your Body

CORE Bodywork and Rolfing Tools to Release Bodymindcore Trauma

Jessica Kingsley Publishers, Singing Dragon

Many of us hold on to old fears and stresses and allow them to frame our lives. This book shows how to relieve these problems and help you look and feel better on a profound level. Based on the idea that the body is composed of twenty-one main hinges, Meet Your Body shows how we can 'oil' and free these hinges, so we can feel healthy and happy.

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Getting Better at Getting People Better

Creating Successful Therapeutic Relationships

Jessica Kingsley Publishers, Singing Dragon

Drawing on a wide range of physical therapies and psychotherapy, this practical book takes a practical interdisciplinary look at the fundamentals of healing and good therapeutic practice. It includes techniques and ideas about how to communicate with patients and encourage their participation in their own healing.

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The Self-Care Guide to Surgery

A BodyMindCORE Approach to Prevention, Preparation and Recovery

Jessica Kingsley Publishers

A guide for people who have undergone (or who are about to undergo) surgery and what to do to aid recovery. Packed with practical and useful information, this book is the perfect starting point for those wanting to take charge of their body.

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