Religion & Spirituality

Showing 79-84 of 152 items.

Thirteen Movements to Stretch the Body and Make it More Supple, and Guiding and Harmonising Energy to Regulate the Breath

Dao Yin Yang Sheng Gong Foundation Sequences 2

Jessica Kingsley Publishers, Singing Dragon

This is the second volume in Professor Zhang Guangde's foundation Dao Yin Yang Sheng Gong sequences, and the movements described synchronize breathing and concentration by enhancing the body's flow of blood and energy to achieve higher levels of physical and mental agility.

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Daoist Nei Gong

The Philosophical Art of Change

Jessica Kingsley Publishers, Singing Dragon

For the first time in the English language, this book describes the philosophy and practice of Nei Gong. The author explains the philosophy which underpins this practice, and the methodology of Sung breathing, an advanced meditative practice, is described. The book also contains a set of Qigong exercises, accompanied by instructional illustrations.

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Nourish the Blood, Tonify the Qi to Promote Longevity, and Calm and Concentrate the Mind to Regulate the Heart

Dao Yin Yang Sheng Gong Foundation Sequences 1

Jessica Kingsley Publishers, Singing Dragon

Professor Zhang Guangde's Dao Yin Yang Sheng Gong is part of the Chinese national health program and is the most popular form of Qigong practiced across the globe. This book contains step-by-step instructions and illustrations to show the foundation sequences, and the accompanying DVD will enable all to begin to grasp this form of Qigong.

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Essential Tai Ji

By Chungliang Al Huang; Photographs by Si Chi Ko
Jessica Kingsley Publishers, Singing Dragon

This classic book distills the basics of the art of Tai Ji, lovingly presented in eloquent writing, and accompanied by splendid full colour photography and beautiful calligraphy.

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Quantum Soup

Fortune Cookies in Crisis, New and enlarged edition

Jessica Kingsley Publishers, Singing Dragon

Quantum Soup is a light-hearted yet informative combination of happy anecdotes and traditional Chinese sensibilities in a Western setting.

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Embrace Tiger, Return to Mountain

The Essence of Tai Ji

By Chungliang Al Huang; Photographs by Si Chi Ko; Foreword by Alan W. Watts
Jessica Kingsley Publishers, Singing Dragon

The seminal classic text of Taoism and Tai Ji.

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