Religion & Spirituality
Correlating traditional Qigong therapies with outcomes of new scientific research, this is the authoritative introduction to the knowledge system and content of Qigong study. Revised and updated to reflect the new Chinese edition, it has new information on key concepts and practice, and on the application of Qigong for a range of conditions.
Meridian Theory in Nei Gong
The art of connecting with, feeling and adjusting the energy body using the consciousness is often overlooked in Nei Gong and Qi Gong practice. Damo Mitchell provides step-by-step instructions on how to experience and adjust the various elements which make up the energy body in order to diagnose imbalances and restore harmony.
A Complete Guide to History, Weapons and Fighting Skills
This in-depth, fully-illustrated guide covers the history and traditions of this Chinese martial art, describing its movements, and their effects. It contains a full teaching guide to this potent fighting system and its underlying principles, including the Twelve Animal Forms, linking forms, two person sets, basic skills and weapons training.
Imperial Expansion and Indigenous Society in Southwest China
An in-depth examination of how the Chinese imperial state impacted the social order of southwestern China’s minority peoples and redefined their histories and culture.
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