Robert Aspell

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Heavenly Streams

Meridian Theory in Nei Gong

Jessica Kingsley Publishers, Singing Dragon

The art of connecting with, feeling and adjusting the energy body using the consciousness is often overlooked in Nei Gong and Qi Gong practice. Damo Mitchell provides step-by-step instructions on how to experience and adjust the various elements which make up the energy body in order to diagnose imbalances and restore harmony.

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