The Way of the Pathfinder
The mind/body exercises in this book help young people with AS improve balance, coordination and sensory awareness, leading to greater self-confidence, and independence. With photographs to show how exercises are done, these techniques can have an immediate effect on how an individual moves, thinks of him or herself, and relates to others.
The exercises in this DVD enable young people with AS to improve these skills, leading to greater self-confidence, and independence. With clear explanations and demonstrations, this DVD covers a variety of simple, calming exercises designed to influence the way the individual stands, sits, moves, thinks of him- or herself, and relates to others.
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