Scoliosis, Yoga Therapy, and the Art of Letting Go
By Rachel Krentzman; Foreword by Matthew J. Taylor
Jessica Kingsley Publishers, Singing Dragon
Take control of your scoliosis with this practical yoga manual. Through this straightforward guide you can expect to improve spinal stability, achieve optimum functioning, and prevent worsening of your curve. Inspirational case studies enhance your path to attaining a full, pain free life without surgery.