Yi Jin Jing/ Tendon-Muscle Strengthening Exercises is an accessible guide to a particular qigong exercise that focuses on turning and flexing the spine. Practice of the Yi Jin Jing exercises improves flexibility, balance and muscular strength. Each routine is described step-by-step and is illustrated with photographs, key points and online video.

A simple yet profound guide to establishing a transformative and sustaining Zen meditation practice.

A clinical manual of a groundbreaking acupuncture system that incorporates neuroscience into its clinical applications for pain management, orthopaedic conditions and internal medicine. New research shows how to apply the neurophysiological mechanisms of acupuncture and electrical acupuncture to the traditional TCM model of healthcare.

Through an in-depth examination of some difficult, often misunderstood classical texts of Oriental medicine, the author offers clear instruction for effective acupuncture practice. Specific discussions of Daoism and pulse diagnosis make this an innovative and essential text for acupuncturists and Chinese medicine students and practitioners.

This textbook is a complete diagnostic manual for students of Chinese medicine. It covers how to collect and collate the relevant information needed to make a diagnosis and clearly describes the various diagnostic models in Chinese medicine.

Now in its second edition, this comparative textbook provides everything students and practitioners of complementary medicine need to know about conventional medicine. It covers the physiological systems of the body and the conventional approach to diagnosis and treatment, enabling good relationships with conventionally trained practitioners.

Take control of your scoliosis with this practical yoga manual.