Six Healing Sounds with Lisa and Ted
78 pages, 8 1/2 x 8 1/2
Full colour illustrations throughout
Hardcover
Release Date:15 Mar 2011
ISBN:9781848190511
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Six Healing Sounds with Lisa and Ted

Qigong for Children

By Lisa Spillane; Illustrated by Lisa Spillane
Jessica Kingsley Publishers, Singing Dragon

Join in with Lisa and Ted as they show you how healing sounds canmake you feel bright and happy inside.

Six Healing Sounds with Lisa and Ted teaches young childrenhow to transform negative feelings into positive ones by using simplebreathing techniques that are based on ancient Chinese Qigongexercises. Using a special sound for different parts of the body, Lisaand Ted show that a “haaaww” can heal the heart and blowaway impatience, and a “whoooooo” can make the stomach feelbetter and chase away worries. These reassuring meditative stories areideal for bedtime as they calm and settle children by soothing away thetroubles of the day.

This delightful and brightly illustrated picture book will be anenjoyable read for children aged four to eight and will teach themeffective healing techniques to overcome negative emotions so they canlive happier and healthier lives.
Lisa Spillane has a master's degree in educationand is a co-founder and former director of Artlink Ltd., a charitablecompany promoting access to art in Ireland.

A Note from the Author

1. Lisa's Happy Heart

2. Ted's Friendly Stomach

3. Lisa's Brave Lungs

4. Ted's Peaceful Kidneys

5. Lisa's Kind Liver

6. Ted's Sleepy Head

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