Spirituality

Showing 7-12 of 46 items.

Shen Gong and Nei Dan in Da Xuan

A Manual for Working with Mind, Emotion, and Internal Energy

Jessica Kingsley Publishers, Singing Dragon

Serge Augier explains the theory, concepts and practice of the Daoist tradition of Da Xuan with a unique simplicity, allowing practitioners of all levels to gain insight into the reasoning behind different elements of their practice.

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The Four Dragons

Clearing the Meridians and Awakening the Spine in Nei Gong

Jessica Kingsley Publishers, Singing Dragon

Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner.

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The Mouse's House

Children's Reflexology for Bedtime or Anytime

By Susan Quayle; Illustrated by Melissa Muldoon
Jessica Kingsley Publishers, Singing Dragon

This picture story book about mouse and her friends' quest to prepare for winter shows how to use reflexology with children whilst enjoying a fun bedtime read. Designed to help with common issues such as sleep difficulties and anxiety, it includes easy-to-follow diagrams and instructions.

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Body Intelligence Meditation

Finding presence through embodiment

Jessica Kingsley Publishers, Singing Dragon

An introduction to an innovative form of meditation through deep felt connection with body structure and physiology. The book provides a series of exercises to attain felt sense awareness, helping practitioners tune in to their physical body and reach the meditative states of bliss, energy and trauma resolution.

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Principles of EFT (Emotional Freedom Technique)

What it is, how it works, and what it can do for you

Jessica Kingsley Publishers, Singing Dragon

This is a clear and concise introduction to Emotional Freedom Technique (EFT). Traditional and modern approaches of EFT are explained with step-by-step instructions for practical usages of EFT for stress reduction. Case studies demonstrate how EFT can relieve a wide range of conditions including anxiety, depression, insomnia and migraines.

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Chasing the Phantom

In Pursuit of Myth and Meaning in the Realm of the Snow Leopard

Jessica Kingsley Publishers

Eduard Fischer takes us on an exploration of myth, art, science, and the sacred space of high mountains. It is an account of adventure and deep reflection.

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