Stay Cool and In Control with the Keep-Calm Guru
Wise Ways for Children to Regulate their Emotions and Senses
This illustrated book introduces new ways to help older children and young teens recognize and cope with anxiety, anger, and frustration. Packed full of self-regulation strategies and advice, including the importance of controlling the mind-body connection, the Keep-Calm Guru shows young people how they can “find their light” and learn to feel just right.
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