Stay Cool and In Control with the Keep-Calm Guru
112 pages, 7 x 10
30 b&w illustrations
Release Date:21 Oct 2016

Stay Cool and In Control with the Keep-Calm Guru

Wise Ways for Children to Regulate their Emotions and Senses

Jessica Kingsley Publishers

This illustrated book introduces new ways to help older children and young teens recognize and cope with anxiety, anger, and frustration. Packed full of self-regulation strategies and advice, including the importance of controlling the mind-body connection, the Keep-Calm Guru shows young people how they can “find their light” and learn to feel just right.

Lauren Brukner is a senior occupational therapist who specializes in sensory integration and self-regulation strategies in children and young people, and their implementation in home, school, and community settings. She blogs at
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