336 pages, 7 x 10
49 b&w figures, 14 b&w tables
The Way of the Five Seasons
Jessica Kingsley Publishers, Singing Dragon
A guide to living well through the seasons of the year, the bookreveals how the Five Elements, which embrace body, mind, and spirit,change focus through the year. The author offers a model for living inharmony with the world by responding to the Elements of each season,through nutrition, activity, and mindset.
John Kirkwood has been living, playing and workingwith the Five Elements for 30 years, and is now as a practitioner andteacher of Five Element Acupressure.
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