Yin Shih Tzu

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Tranquil Sitting

A Taoist Journal on Meditation and Chinese Medical Qigong

By Yin Shih Tzu; Foreword by Zhongxian Wu and Glenn H. Mullin; Translated by Cheney Crow and Shifu Hwang
Jessica Kingsley Publishers, Singing Dragon

This is the Taoist Master Yin Shi Zi's inspirational testament and practical guide to the healing power and spiritual benefits of meditation. The book offers in-depth documentation of the theory, physiological aspects and instruction for the practice of meditation, and provides an account of Yin Shi Zi's personal experiences with meditation.

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Fall 2019 Canadian Cover
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