272 pages, 6 x 9
Release Date:01 Nov 2019

Yoga for Sports Performance

A Guide for Yoga Therapists and Bodyworkers

Jessica Kingsley Publishers, Singing Dragon
Many athletes are interested in trying yoga techniques in the hope of improved flexibility, strength, breathing, and concentration. This manual is essential reading for yoga therapists and teachers, athletic coaches, and bodywork professionals who work with athletes.
RELATED TOPICS: Health & Well-Being, Yoga
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