Zeng Qingnan

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Qigong and Chinese Self-Massage for Everyday Health

Ways to Address Chronic Health Issues and to Improve Your Overall Health Based on Chinese Medicine Techniques

Jessica Kingsley Publishers, Singing Dragon

Based on the traditional Chinese practices of qigong and acupressure, this book provides exercises that address a range of common ailments, as well as those that can be used to promote overall health and wellbeing.

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