Outsmarting Worry
136 pages, 9 x 6
10-12 B&W illustrations
Paperback
Release Date:19 Oct 2017
ISBN:9781785927829
GO TO CART

Outsmarting Worry

An Older Kid's Guide to Managing Anxiety

Jessica Kingsley Publishers
This easy-to-follow illustrated book from a best-selling author presents strategies for nine to thirteen year olds with anxiety. It teaches them about, and normalizes, their symptoms and provides a set of concrete steps to overcome them. The tried-and-tested techniques are based on the most up-to-date psychological treatments of anxiety, including CBT and ACT.
Dawn Huebner is a clinical psychologist specialising in the treatment of children and their parents.
Find what you’re looking for...
Free Shipping   Blue
Desk and Exam Copy Requests Click Here
Stay Informed

Receive the latest UBC Press news, including events, catalogues, and announcements.


Read past newsletters
Current Catalogue
Fall 2019 Canadian Cover
Publishers Represented
UBC Press is the Canadian agent for several international publishers. Visit our Publishers Represented page to learn more.