Outsmarting Worry
136 pages, 9 x 6
10-12 B&W illustrations
Release Date:19 Oct 2017
$21.95 Back Order
Ships in 4-8 weeks.

Outsmarting Worry

An Older Kid's Guide to Managing Anxiety

Jessica Kingsley Publishers
This easy-to-follow illustrated book from a best-selling author presents strategies for nine to thirteen year olds with anxiety. It teaches them about, and normalizes, their symptoms and provides a set of concrete steps to overcome them. The tried-and-tested techniques are based on the most up-to-date psychological treatments of anxiety, including CBT and ACT.
Dawn Huebner is a clinical psychologist specialising in the treatment of children and their parents.
Find what you’re looking for...
Free shipping on Canadian orders over $40.
Stay Informed

Receive the latest UBC Press news, including events, catalogues, and announcements.

Read past newsletters
Current Catalogue
Fall 2021 catalogue cover with a gradient background
Publishers Represented
UBC Press is the Canadian agent for several international publishers. Visit our Publishers Represented page to learn more.