Outsmarting Worry
136 pages, 9 x 6
10-12 B&W illustrations
Release Date:19 Oct 2017

Outsmarting Worry

An Older Kid's Guide to Managing Anxiety

Jessica Kingsley Publishers
This easy-to-follow illustrated book from a best-selling author presents strategies for nine to thirteen year olds with anxiety. It teaches them about, and normalizes, their symptoms and provides a set of concrete steps to overcome them. The tried-and-tested techniques are based on the most up-to-date psychological treatments of anxiety, including CBT and ACT.
Dawn Huebner is a clinical psychologist specialising in the treatment of children and their parents.
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