Sandra Scheinbaum

Showing 1-2 of 2 items.

Stop Panic Attacks in 10 Easy Steps

Using Functional Medicine to Calm Your Mind and Body with Drug-Free Techniques

Jessica Kingsley Publishers, Singing Dragon

Practical self-help guide to overcoming panic attacks with a unique functional medicine approach.

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How to Give Clients the Skills to Stop Panic Attacks

Don't Forget to Breathe

Jessica Kingsley Publishers

A guide to overcoming panic attacks through lifestyle change and mind-body relaxation, this book promotes breathing techniques as the foundation to controlling anxiety. Including step-by-step exercises and motivational scripts, it is an invaluable resource for mental health professionals that helps provide additional support to clients.

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