A Complex Exile
Homelessness and Social Exclusion in Canada
A Complex Exile challenges the medicalization of homelessness, which emphasizes individual causes and solutions to homelessness, and argues that we must transform how we respond to homelessness in Canada.
Hell Yeah Self-Care!
A Trauma-Informed Workbook
An activity-based reflective journal to build self-care into your daily life.
The Nervous Knight
A Story about Overcoming Worries and Anxiety
A gently humorous, illustrated picture book for ages 5+ telling the story of a nervous knight's anxiety and how they learn to overcome it.
What I Do To Get Through
How To Run, Swim, Cycle, Sew, or Sing Your Way Through Depression
Honest personal accounts of the different hobbies or activities that helped individuals overcome or manage their depression.
Living at the Speed of Light
Navigating Life with Bipolar Disorder, from Depression to Mania and Everything in Between
A no-nonsense guide to living with bipolar disorder, combining practical advice and the author's lived experience.
The Ultimate Anxiety Toolkit
Everything You Need to Worry Less, Relax More, and Boost Your Self-Esteem
You @ the U
A Guided Tour through Your First Year of University
In this essential guide, university counsellor Janet Miller draws on her wit, wisdom, and decades of experience to help first-time students – of whatever age – prep for and survive their first year of university.