A BodyMindCORE Approach to Prevention, Preparation and Recovery
A guide for people who have undergone (or who are about to undergo) surgery and what to do to aid recovery. Packed with practical and useful information, this book is the perfect starting point for those wanting to take charge of their body.
Acknowledging Trauma and other Emotional Challenges
Written in an accessible way by a psychologist who is also experiencing the long-term effects of breast cancer, this is a look beyond 'lucky to survive' that offers insight into the difficulties many face after treatment for cancer.
The First Epidemic of Climate Change
Lyme disease is spreading rapidly around the globe as ticks move into areas where it was once too cold for them to live. Lyme shows how we have contributed to this growing menace, and how modern medicine has underestimated its danger.
Eight Movements to Make the Tendons and Muscles Supple, Strengthen the Bones - Shu Jin Zhuang Gu Gong - 1st Form
Dao Yin Yang Sheng Gong Sequences 3
With step-by-step instructions and an accompanying DVD, the 8 movements in this book have been designed to increase physical strength and flexibility, and provide preventative and curative effects for muscle and joint pain. This is the third volume in Professor Zhang Guangde's Dao Yin Yang Sheng Gong Sequences.
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