Showing 1-20 of 660 items.

Letters from the Grief Club

How We Live With Loss

Jessica Kingsley Publishers
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The Queer Guide to Happiness

How to Love Yourself, Your Body and Others

Jessica Kingsley Publishers
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Things I Got Wrong So You Don't Have To

48 Lessons to Banish Burnout and Avoid Anxiety for Those Who Put Others First

Jessica Kingsley Publishers
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Transitioning Later in Life

A Personal Guide

Jessica Kingsley Publishers

The first in-depth guide for people who are transitioning later in life

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Help! I'm Addicted

A Trans Girl’s Self-Discovery and Recovery

Jessica Kingsley Publishers

A raw, frank and practical guide to recovery from addiction and substance abuse from one of the stars of the trans community

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The Ultimate Anxiety Toolkit

Everything You Need to Worry Less, Relax More, and Boost Your Self-Esteem

Jessica Kingsley Publishers
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Touch is Really Strange

By Steve Haines; Illustrated by Sophie Standing
Jessica Kingsley Publishers

A science-based graphic medicine comic exploring touch as a fundamental human experience, and why it is essential for health

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Living at the Speed of Light

Navigating Life with Bipolar Disorder, from Depression to Mania and Everything in Between

Jessica Kingsley Publishers

A no-nonsense guide to living with bipolar disorder, combining practical advice and the author's lived experience.

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Yoga Therapy for Diabetes

Jessica Kingsley Publishers

Manual for yoga therapists and yoga teachers on using yoga therapy for people with diabetes.

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What I Do To Get Through

How To Run, Swim, Cycle, Sew, or Sing Your Way Through Depression

Foreword by Cathy Rentzenbrink; Edited by Olivia Sagan and James Withey
Jessica Kingsley Publishers

Honest personal accounts of the different hobbies or activities that helped individuals overcome or manage their depression.

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Hell Yeah Self-Care!

A Trauma-Informed Workbook

Jessica Kingsley Publishers

An activity-based reflective journal to build self-care into your daily life.

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The Nervous Knight

A Story about Overcoming Worries and Anxiety

Jessica Kingsley Publishers

A gently humorous, illustrated picture book for ages 5+ telling the story of a nervous knight's anxiety and how they learn to overcome it.

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The Self-Care Guide to Surgery

A BodyMindCORE Approach to Prevention, Preparation and Recovery

Jessica Kingsley Publishers

A guide for people who have undergone (or who are about to undergo) surgery and what to do to aid recovery. Packed with practical and useful information, this book is the perfect starting point for those wanting to take charge of their body.

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Living with the Long-Term Effects of Cancer

Acknowledging Trauma and other Emotional Challenges

Jessica Kingsley Publishers

Written in an accessible way by a psychologist who is also experiencing the long-term effects of breast cancer, this is a look beyond 'lucky to survive' that offers insight into the difficulties many face after treatment for cancer.

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Restoring Prana

A Therapeutic Guide to Pranayama and Healing Through the Breath for Yoga Therapists, Yoga Teachers and Healthcare Practitioners

Jessica Kingsley Publishers, Singing Dragon
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Crafting Meaningful Funeral Rituals

A Practical Guide

Jessica Kingsley Publishers

In-depth guide to designing and creating secular funeral ceremonies.

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Yoga for Sports Performance

A Guide for Yoga Therapists and Bodyworkers

Jessica Kingsley Publishers, Singing Dragon
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Yoga Student Handbook

Develop Your Knowledge of Yoga Principles and Practice

Foreword by Lizzie Lasater; Edited by SIan O'Neill
Jessica Kingsley Publishers, Singing Dragon

Expert advice for yoga students and yoga teacher trainees.

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The Anxiety Survival Guide

Getting through the Challenging Stuff

Jessica Kingsley Publishers

Survival guide for young people becoming adults, aged 18-25, with anxiety.

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Yoga and Science in Pain Care

Treating the Person in Pain

Jessica Kingsley Publishers, Singing Dragon
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