Health & Well-Being

Showing 1-6 of 689 items.

Hell Yeah Self-Care

A Trauma-Informed Workbook

Jessica Kingsley Publishers

An activity-based reflective journal to build self-care into your daily life.

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The Self-Care Guide to Surgery

A BodyMindCORE Approach to Prevention, Preparation and Recovery

Jessica Kingsley Publishers

A guide for people who have undergone (or who are about to undergo) surgery and what to do to aid recovery. Packed with practical and useful information, this book is the perfect starting point for those wanting to take charge of their body.

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Living with the Long-Term Effects of Cancer

Acknowledging Trauma and other Emotional Challenges

Jessica Kingsley Publishers

Written in an accessible way by a psychologist who is also experiencing the long-term effects of breast cancer, this is a look beyond 'lucky to survive' that offers insight into the difficulties many face after treatment for cancer.

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Restoring Prana

A Therapeutic Guide to Pranayama and Healing Through the Breath for Yoga Therapists, Yoga Teachers and Healthcare Practitioners

Jessica Kingsley Publishers, Singing Dragon
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Crafting Meaningful Funeral Rituals

A Practical Guide

Jessica Kingsley Publishers

In-depth guide to designing and creating secular funeral ceremonies.

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Yoga for Sports Performance

A Guide for Yoga Therapists and Bodyworkers

Jessica Kingsley Publishers, Singing Dragon
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Fall 2019 Canadian Cover
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